"Mike has been an incredible motivator, educator and friend in my quest to reach my fitness goals. His detailed knowledge of fitness and anatomy provides instruction that's not only very effective, but decreases the risk of injury and joint/muscle stress. I never thought I'd have this level of strength and fitness as I enter my forties."
"I’ve always been a devotee of fitness and workout programs and as a former fitness trainer and aerobics instructor it has always been important to me that any instructor understand how to safely help me achieve my lifestyle goals. My years as a step aerobics teacher did a real number on my knees and I have gravitated to more low-impact strength and flexibility training. Mike’s knowledge and expertise and constant emphasis on proper form was key to helping me develop and safely maintain the pilates and yoga workouts I love even after experiencing recent knee and hip injuries. I hear his voice in my head outside our private training sessions and it’s a beautiful thing!"
"Mike! You motivated me, literally kicked my ass so hard to pull something out of me I never knew was there!!! You changed my life & possibly saved my life by being the best damn trainer EVER! Thank U!!"
Check out Cassandra's before and after photos below, and the studio she opened in North Carolina.
**This website is fairly new and I'll be adding more testimonials from my fantastic clients!