In-Person & Virtual Personal Training
…that meets you where you are
Does your fitness need a pivot?
KNOWLEDGABLE CERTIFIED EXPERIENCED
NASM certified since 2007
8 years of physical therapy clinic experience
Specialized to understand most any demographics’ fitness needs
Thousands of people’s fitness improved
Countless client goals achieved
Whether you’re looking for
or a hybrid of the two.
Build your plan around your budget with my
a la carte pricing
Hi, I’m Mike…
I’m a National Academy of Sports Medicine Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist, among many other specializations!
I have over 16 years of training experience with 8 years of that in physical therapy and injury rehabilitation at a state-of-the art Beverly Hills therapy clinic, working directly with patients on their doctor-prescribed exercise programs.
Those Doctors of Physical Therapy continue to trust me with their patients because of my knowledge, experience, and success rate.
My holistic approach to personal training will help inspire you to challenge yourself both during your session time and during any self practice. I’ll work with you to establish realistic goals into a dynamic workout program that will also keep you motivated in between sessions.
I’m also an avid surfer, musician, concertgoer, traveller, and bike rider of all kinds (motorized or not) with a zest for life that translates into everything I do, especially when I am working with my fitness clients.
Adapt your movement
Our bodies are always adapting. Not just in our workouts, but as we move throughout the day. Every move we make, even in those simple everyday activities, our body is determining how to make that movement the most efficient. It’s incredibly important to understand how to move correctly and consciously. Our fitness goals should support our body’s instinctive intelligence to prevent joints and muscles from wearing out or becoming irritated sooner than they should.
I'm here to help you learn powerful principles of movement, of flexibility, alignment, strength and suppleness. I’m here to help connect your immediate fitness goals to your long-term wellness goals.
Learn more about my background and philosophy.
Does your fitness need a pivot?
And find out what next steps are ideal for YOUR fitness journey.